Day 20 - 30 Day Trial - Vegetarian
Exercise: 30 minute walk -120 calories
Breakfast:
1 slice garlic cheese bread 570 calories
Snack:
1 slice pumpkin bread 180 calories
Lunch:
16 kettle corn rice snacks 120 calories
1 grande cafe' latte 160
Snack:
16 kettle corn rice snacks 120 calories
Dinner:
3 vegetarian tacos 510 calories
Snack:
16 kettle corn rice snacks 120
Water:
32oz
Net calories for the day: 1660 (175 under goal)
Here is my nutritional breakdown for today:
Notes/observations for the day:
I spent some time working in the yard today and cleaning out the shed. This could count towards my exercise goals but as I've mentioned before, I only count actual exercise. Underestimate exercise calories, over estimate food calories. It's kind of like rounding dollar amounts in your checkbook.
I have to admit, I'm looking forward to end of this 30 day trial. I'm not seeing any major improvements or benefits. I think I just wasn't eating enough meat to begin with to make it a huge deal. The reason I'll be glad it's over is just so I don't have to put in the extra effort to find of make something vegetarian.
I am brewing up my next 30 day challenge though.....
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