Day 13 - 30 Day Trial - Vegetarian

Exercise: 60 minute hike with the dogs -300

Pita sandwich with tomatoes, sprouts, black olives, hummus and avacado 323 calories

1.5 Twix candy bar 434 calories

1/2 c. red beans and rice 90 calories
1 Hansen's Diet Black Cherry soda 0

1 cupcake 180 calories

1 container Micheal Angelo's Vegetable lasagna 345

1 Haagen Dazs Raspberry Sorbet & Vanilla Yogurt bar 90 calories

48oz **updated**

Net calories for the day: 1162 (673 under goal)

Here is my nutritional breakdown for today:
Click for larger image
Notes/observations for the day:
I'm not quite as tired today but it's the weekend and I slept in so...
I'm still not sure I'm getting anything overly exceptional out of this vegetarian trial. I think the small amount of meat I was eating previously was keeping me from having anemia. So far I would say there are probably other changes I could focus on that would be better for me and offer more benefits than the vegetarian diet is.
I will stick it out for the 30 never know, maybe something exciting or profound will happen before then.



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