Chia Seed Banana Breakfast Pudding
OK, I've got to admit; I didn't think I would like this. Using chia can sometimes come with textural results you weren't expecting. But I needed something different for breakfast and after trying it today, I'm looking forward to having it again tomorrow!
I used a very ripe banana, so ripe I almost changed my mind and put it in the compost but, I thought what the heck and tried it anyway. The result is sweet deliciousness! I also put it in the food processor since hand mixing just wasn't getting the consistency I wanted. The results were perfect. After setting up overnight, it's not slimy, or gritty, or too thick as some of the commentors mentioned.
This is a little higher in carb than I like to shoot for in a meal but for a change of pace, and as long as you don't eat too much in one sitting, it hits the spot.
Found at lowcarbhighfatrecipes.com
Chia Seed Banana Breakfast PuddingIngredients
- 1 Can Coconut Milk full fat
- 1 Medium or small size banana, ripe
- 1/2 tsp Cinnamon
- 1/2 tsp Salt
- 1 tsp Vanilla Extract
- 1/4 cup Chia Seeds
Instructions
- In a medium size bowl mash the banana until soft enough to stir.
- Add the remainder of the ingredients and stir until combined.
- Cover and put in the fridge overnight (or at least 2 hours)
- Enjoy!
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