Chia Seed Banana Breakfast Pudding

OK, I've got to admit; I didn't think I would like this. Using chia can sometimes come with textural results you weren't expecting. But I needed something different for breakfast and after trying it today, I'm looking forward to having it again tomorrow!

I used a very ripe banana, so ripe I almost changed my mind and put it in the compost but, I thought what the heck and tried it anyway. The result is sweet deliciousness! I also put it in the food processor since hand mixing just wasn't getting the consistency I wanted. The results were perfect. After setting up overnight, it's not slimy, or gritty, or too thick as some of the commentors mentioned.

This is a little higher in carb than I like to shoot for in a meal but for a change of pace, and as long as you don't eat too much in one sitting, it hits the spot.

Found at lowcarbhighfatrecipes.com

Chia Seed Banana Breakfast Pudding
Ingredients
  1. 1 Can Coconut Milk full fat
  2. 1 Medium or small size banana, ripe
  3. 1/2 tsp Cinnamon
  4. 1/2 tsp Salt
  5. 1 tsp Vanilla Extract
  6. 1/4 cup Chia Seeds
Instructions
  1. In a medium size bowl mash the banana until soft enough to stir.
  2. Add the remainder of the ingredients and stir until combined.
  3. Cover and put in the fridge overnight (or at least 2 hours)
  4. Enjoy!


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