Egg Stuffed Avocado

My new favorite lunch!

I've always been a fan of eggs and avocados. I found this recipe at the Keto Diet Blog. It's simple yet so delicious, and easily made for just one person if you halve the recipe. I typically keep hard boiled eggs on hand for a quick snack so this just takes a few minutes to make. Enjoy!


Ingredients (makes 2 servings):

  • 1 extra large or 2 medium avocados, seed removed (300 g / 10.6 oz)
  • 4 large eggs, free-range or organic
  • ¼ cup mayonnaise (you can make your own) (58 g / 2 oz)
  • 2 tbsp sour cream or cream cheese or more mayo for dairy-free (24 g / 0.8 oz)
  • 1 tsp Dijon mustard (you can make your own)
  • 2 medium spring onions (30 g / 1.1 oz)
  • ¼ tsp salt or more to taste (I used pink Himalayan)
  • freshly ground black pepper to taste

0 comments

Disclaimer

The contents of this site are for informational purposes only. The content is not intended as a substitute for professional medical advice, diagnosis or treatment.

Always seek the advice of your physician, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of content found on this site.