Egg Stuffed Avocado

My new favorite lunch!

I've always been a fan of eggs and avocados. I found this recipe at the Keto Diet Blog. It's simple yet so delicious, and easily made for just one person if you halve the recipe. I typically keep hard boiled eggs on hand for a quick snack so this just takes a few minutes to make. Enjoy!

Ingredients (makes 2 servings):

  • 1 extra large or 2 medium avocados, seed removed (300 g / 10.6 oz)
  • 4 large eggs, free-range or organic
  • ¼ cup mayonnaise (you can make your own) (58 g / 2 oz)
  • 2 tbsp sour cream or cream cheese or more mayo for dairy-free (24 g / 0.8 oz)
  • 1 tsp Dijon mustard (you can make your own)
  • 2 medium spring onions (30 g / 1.1 oz)
  • ¼ tsp salt or more to taste (I used pink Himalayan)
  • freshly ground black pepper to taste


Jen @ Keto Diet said...

Delicious and nutritious dish. Thanks for this.


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