Day 18- 30 Day Trial - Vegetarian
Exercise: not today (now I'm just being a slacker)
Breakfast:
1 lg. banana 110
1 peach Yoplait yogurt light 100
Snack:
1 pkt. apples and cinnamon instant oatmeal 190
Lunch:
15.2 oz Odwalla Soymilk Drink Super Protein Chocolate 323
Snack:
16 kettle corn rice snacks 120
Dinner:
1.2 c. macaroni and cheese w/ Yves good ground 636
1 Hansen's diet soda tangerine lime 0
Snack:
16 kettle corn rice snacks 120
Water:
48oz
Net calories for the day: 1609 ( 226 under goal)
Here is my nutritional breakdown for today:
Notes/observations for the day:
I have been dragging butt lately. My energy level is sooo low.
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