Day 14 - 30 Day Trial - Vegetarian
Exercise: not today
Breakfast:
1 pc toast 80 calories
1 tbsp. peanut butter 95
1/2 tbsp raspberry jam 20
Snack:
2 spice cupcakes w/ whipped cream cheese frosting 449 calories
1 Hansen's Diet Soda Black Cherry 0
Dinner:
Pita sandwich with tomatoes, sprouts, black olives, hummus and avocado 264 calories
Snack:
18 Ruffles Potato Chips 240 calories
2 1/2 tbsp french onion dip 62
3 cubes brie cheese 171
1 Hansen's Diet Soda Black Cherry 0
Dessert:
1 Haagen Dazs Raspberry Sorbet & Vanilla Yogurt bar 90 calories
Water:
48oz
Net calories for the day: 1471 (364 under goal)
Here is my nutritional breakdown for today:
Notes/observations for the day:
The weekends are for snacking. This is a pretty unhealthy looking day. I'm under calorie but there's not a lot of nutrition here.
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