Day 11 - 30 Day Trial - Vegetarian

Exercise: Not today

Breakfast:
1 pc. Pumpkin pie 310 calories

Snack:
1 Yoplait Yogurt Light Strawberry 100 calories

Lunch:
16oz Starbucks Mocha Frappuccino Light 180 calories
6" Veggie sandwich with extra cheese 560

Snack:
1 Haagen Dazs raspberry Sorbet & Vanilla Yogurt Bar 90 calories

Dinner:
15.2oz Odwalla Super Protein Chocolate Soymilk 323 calories

Water:
48oz

Net calories for the day: 1563 (273 under)

Here is my nutritional breakdown for today:
Click for larger view
Notes/observations for the day:
I ate lunch kind of late today so I wasn't very hungry at dinner. Now I'm exhausted; I'm going to bed early.

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