Berry Cobbler Juice
This is a juice recipe that I learned from The 3-Day Energy Fast: Cleanse Your Body, Clear Your Mind, and Claim Your Spirit
This recipe is made with a juicer
Ingredients:
6 Granny Smith or Red Delicious apples
1 handful blueberries
1 handful raspberries
1 handful strawberries
1 sprig of mint (optional)
1/2 lime
Juice in juicer. Makes about 20oz.
Calories: 625
That's kind of a lot of calories for one dessert. A piece of pumpkin pie is only about 300. But it's sugar-free (other than natural sugars) and it's fruit which is healthy. The calories vary depending on the size of the apples you use, and it could easily be cut in half. I would suggest making half as much rather than trying to save half, I don't think it keeps real well.
Try the Calorie Counter at MyFoodDiary.com
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