Half Assed Fitness

Even a half assed effort can produce results.

Moment of Zen #2

December 22, 2008 by Rebecca mental aspect

Talent is completely irrelevant in the face of determination.

Found on AlexShalman.com

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Half Assed Fitness Is......

My goal:
To provide helpful information pertaining to health and fitness based on my experiences with the hopes of helping others on their weight-loss/fitness journey.

To prove that even a half assed effort can produce results!

Have a question? Email me: rebecca@halfassedfitness.com

Least Half Assed Posts

When, How and Why to Weigh
Very Few People Lose Weight Without a Food Diary
The Weight Loss Equation
Prior Proper Planning Prevents Piss Poor Performance
Making Informed Food Decisions
How To Stay on Track When Traveling
Eating as Much as You Can For the Least Amount of Calories
Any Excuse to Get Moving
14 Habits That Make You Fat

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mental aspect (8)
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product review (4)
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rewards (1)
sugar free (5)
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vegetarian (23)
weight loss (25)

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That's Fit
Zen to Fitness
Fit Bottomed Girls
The Great Fitness Experiment
Every Gym's Nightmare
StrongLifts.com
HyperStrike
I Quit... Again!
Back in skinny jeans
The Token Fat Girl

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► 2009 (26)
- ► May (1)
  - Emotional Eating
- ► April (2)
  - Finding My Own Way
  - I've Been Slacking on my Posting But Not on my Pro...
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  - More Proof of the 80/20 Rule
  - My Own Personal Hell
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▼ 2008 (89)
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What Did I Eat Today?

3 cups coffee
1 pkt organic instant oatmeal
1 med gala apple
1 bean and cheese burrito
1 medium gala apple
1 can chicken fajhita soup
spaghetti with turkey meat sauce
8 strawberries

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